The Business of being Human

Why Winter Changes our Capacity Winter just hits differently when you run a business. You don’t just feel it in your mood, you feel it in your inbox, your calendar, your concentration, your motivation, the way tasks suddenly feel heavier than they did in September. Every Winter, I watch brilliant, capable business owners start doubting themselves because their capacity suddenly drops… and they assume it means something about them . It doesn’t. Winter changes your physiology,

The Real Reason You’re Struggling to Follow Through (and it isn't because you aren't capable) There will come a moment (or several) in every business owner’s journey. A moment nobody warned you about. The moment your brain is full. Your body is bone tired. And no matter how hard you work, no matter how many things you try it feels like nothing moves the needle. You’re scared that if you keep going the way you are, something might break. Maybe it already has. If you’re here ri

You know those days (or even weeks) when your brain is just not cooperating, and you have tasks that you want to do, but just never quite seem to get round too? Maybe it’s the blog you’ve been wanting to write Maybe it’s creating some Content for Social Media Maybe it’s replying to that email (you know the one I mean)  You might even find yourself wondering: “ Am I avoiding this… or am I just exhausted ?” Let’s unpack the difference between avoidance vs being at capacity and